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Prolonged Sitting
Prolonged sitting leads to a number of health concerns such as increased blood pressure, high blood sugar, abnormal cholesterol levels, and obesity. It also affects the muscles, ligaments, and joints...
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Adjusting Car Seat
A significant number of workers drive to and from work on a daily basis. And there are some professions in which driving is one of the job tasks if not the only task. Therefore, adjusting car seat to...
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Text Neck
Using smartphones is as important as breathing these days. You take away the cell phone from a person, they feel as if they are stranded in an uninhabited island – be it a teenager or a seasoned...
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Choosing Ergonomic Office Chair
When we work in an office setting, we spend a significant amount of time sitting in front of the computer. It is important to choose an office chair that fits the worker and the job demands. Remember...
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Using Telephone
Ergonomics and using telephone Using telephone is pretty much a daily activity. And all of us use the phone both personally and professionally. And some of us are on the phone almost for the entire...
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